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Red Light, Healthy Life: What the Science Really Says About Red Light
Is red light actually good for you? We read the research: what holds up for skin, hair and health, what doesn't, and how to get more red light into your day for free. Our new design shows someone kicking back under a big red sun, and it got us curious. Is red light actually good for you, or is it just another wellness trend? We read the research so you don't have to. Here's what holds up, what doesn't, and how to get more red light into your day without buying anything.